Modeling Dangers: All About Eating Disorders

Fashion models have long been associated with poor eating habits and eating disorders, and for good reason too. Models are under intense pressure to maintain their body shape, which unfortunately, favors the waifish type of women.

If you’re a parent with a teenager aspiring to become a model, it pays to know what these disorders are and how they work. You may be busy looking for modeling agencies in Pennsylvania, but it’s important to set aside time to understand how these problems work.

• Eating disorders are caused by a complex set of factors, which go beyond just exposure to images shown by the media and industry of thin women. It also goes beyond the pressures to meet requirements in fashion modeling. The fact is, a woman who is psychologically healthy and thrust into these situations is  more likely to handle things well, compared to a girl who’s less mature and emotionally unstable.


• A woman with issues that lead to eating disorders should really just consider some other profession or line of work. Modeling looks easy, but it is incredibly stressful, putting intense pressure on a girl’s self esteem and confidence. The industry doesn’t excel at providing girls the responsible supervision they need, making it easy for pre-existing eating disorders and tendencies to worsen.


• Young models in particular are most susceptible to eating disorders, since they’ve yet to mature emotionally and psychologically. They need the most supervision and guidance to combat eating disorders, which is just one of the issues young models face. Parent simply have to gain an understanding of these risks and form a position of judgment and knowledge of their daughters’ emotional health and maturity. It’s up to them to determine any warning signs presents and whether they help their daughters avoid modeling altogether.


• Far more common than eating disorders are the seemingly rational methods of models to reduce or control their weight to meet industry standards. They may not be suffering from your typical eating disorder, but they’re facing real risks that arise from the pressure the industry puts on models.

As a parent, it’s your responsibility to be there for your daughter through every step of the way. From applying at modeling agencies in Pennsylvania, New York or Los Angeles, to attending auditions, to working on modeling gigs, you should really keep tabs on your girl’s progress and how she’s handling the demands of the industry.

How to Make a Baby Modeling Portfolio

A good portfolio can get you more modeling opportunities. And like all models, baby models need a good portfolio to get noticed by possible clients. Your baby’s modeling portfolio can make or break a client’s decision. This clear book should show what your baby is capable of doing as a model and how versatile their photos are. Putting together your baby’s modeling portfolio for baby modeling agencies in New York City isn’t as difficult as it sounds, but it needs to be properly done to give you baby all the opportunities he or she deserves.

Here are a few tips on how to set up a baby’s portfolio.

Make it different

Since portfolios are made to show how versatile a model is when it comes to shots, you’ll want to choose different photos of your baby wearing different clothes, using a variety of facial expressions and different backgrounds, themes and scenery. You can choose these photos from previous shots or you can hire a photographer for a half day photo shoot and conceptualize a few different shots. Just make sure you take a break every now and then to keep the baby in a good mood if you’re planning a whole day of half day shoot.

10 shots

For a portfolio, 10 different shots will work perfectly. Pick out the ones that show the best of your baby. Include some photos that show some action, profile shots, smiling faces and serious faces. Some baby modeling agencies in New York City would make their client’s profiles for them, but you can definitely help out by choosing which photos you like form the group.

Get them printed

It’s best to just invest on getting these photos professionally printed. You want to choose a standard 8 by 10 inches sized photo. Choose the best material and try to get the water-proof type photo paper so the photo’s last longer. Don’t attempt to print these photos yourself, professionally printed photos will look better and they don’t really cost that much since you’ll be printing them in sets of 10 photos.

Bind it

Use one of those three ring binders that you can purchase at arts and crafts or office supply stores. These binders have protector sheets the hold the photos in place. Choose the best photo of your child to place in the front page. This needs to be a close up photo with no hats or accessories that could distract the viewer.

Why Join a Talent Show?

If you have a talent, like singing, dancing, acting or something one of a kind and a bit on the bizarre side, then why not join a talent show? It might sound like a long shot, butyou’ll be amazed at how joining a talent show has changed the lives of countless artists and performers. You get seen and heard, plus registration is usually all for free.

Below are a few reasons why you should consider joining a talent show.

Its easy exposure

It really is the best way to get seen and heard if you don’t have connection in the entertainment industry. All you need to do is to sign up, wait for your name to be called and preform like there’s no tomorrow. Another plus is the audience. Most talent shows have a lot of attendees and the audience is always alive and cheerful. Once you get the audience’s attention, the judges won’t have a hard time choosing you as one of the finalist or even the winner.

The prizes and perks 

These talent shows usually have really good prizes. A common prize would be a contract with top talent agencies in New York or Los Angeles where you can really start making a name for yourself. You also get to travel. Some talent shows would hold searches in smaller cities and take the finalist to New York or Los Angeles for the finals. You get free stuff from the sponsors and you also get to stay in a lovely hotel room while your away to compete for the show.

Everything is raw

If you’re just trying to get the attention of talent agencies in New York by yourself, you’re going to have a very difficult time. You will be competing with thousands of people, some of which probably have more experience or have already made a name for themselves. With a talent show, you’re usually competing with someone who’s also still starting out.

There’s always one happening

If you turn on the TV, you’ll notice a lot of reality talent shows happening on prime time. These shows have even been airing for more than 5 seasons, which means that people love them and can’t get enough of who can get discovered. There’s really no harm trying out for these talent shows. And who knows, you might just be the next winner and finally get your big break as a performer.

What happens during Baby Modeling Shoots?

All babies are cute and lovable, but some have something defend about them that make them perfect to be a baby model.  Baby modeling is one way for parents to save up for their child’s future and even put up a collage fund for their baby before they reach primary school. Although some parents flown down at it, baby modeling can seriously help for a brighter future. 

If you’re still new to the baby modeling scene and don’t know what to expect during photo shoots, below are a few possible clients that might get your baby as a model and what happens during the shoot. 

Ad and marketing companies

Many different types of businesses would approach ad and marketing companies to help them promote their products and services. They would also get in touch with baby modeling agencies in New York City to get a model. They might need your baby to model for a cute, silly or adorable ad that one of their clients want them to make.  These shoots are pretty simple and your baby’s photo could end up in and that has nothing to do with baby items. 

Diapers

Ad campaigns for diaper brands are usually simple and straight forward. Just a photo of a baby, usually without a shirt on, sitting down and wearing a pair of diapers.If you’re aiming to get a diaper company to get your baby to model for them, you might want to send in a simple photo of your baby with a white background and wearing diapers. These shots are easy and can last for just a few minutes.

Baby food

With baby food, your baby is usually shot together with an adult that feeds them the brand. Get ready for a big mess since most of the time, they take different angels of the shot and your baby might end up playing with the food instead of modeling with it. The wardrobe department usually takes care of the messy clothes, but just bring extra wet wipes to help clean up.

Catalogs

Most baby modeling agencies in New York City give their clients these projects. These are usually for baby clothing and are the most tiring shoots to do, mainly because you will have to do numerous wardrobe changes so you have to make sure that the baby keeps a good mood throughout the shoot. Your baby might start to become irritated between wardrobe changes so keep them well distracted. 

How to Become a Triple Threat Performer

Knowing how to act, sing or dance is a great talent, but what if you know how to do all three? A lot of people can actually do triple threat performances (acting, singing and dancing at the same time) and become very well known about it. Most triple threat performers are found in theaters, especially on musicals. Bringing all that talent on stage gets you places, and if you want to be a star and get the attention of talent agents in New York City, considers becoming a triple threat performer.

So how do you train to become a triple threat performer? Here are a few tips.

Start young

Some people thank their parents for signing them up to summer acting, singing or dancing classes. Although you can never be too old to chase a dream and do what you’re passionate about, starting young has its benefits. For one, you have more time to practice and become better, plus you’ll get more experience. So if you can, start while you’re still energetic and young.

Work on your voice

Almost anyone can sing. You just have to learn how to control your voice and know which vocal ranges work for you. Get a coach or a voice teacher and have them listen to you sing. They can point out what you’re doing right and wrong, your range and help you sound better as a singer.

Learn different types of dances

Tap dancing is the most common dance style triple threat performers master. But if you know how to dance hip-hop, salsa, freestyle, and other dance styles, you can have an edge over others. Knowing different dancing styles help you cope with remakes, such as if they want to make a hip hop version of a classic play. It just makes you more flexible when it comes to moving,

Get your acting on

Probably the most important talent any triple threat performer needs to master is acting. You can always just act out that you know how to dance and sing, but you can never fake good acting. As much as possible, invest more on your acting skills then the other two talents, but don’t neglect them. Attend acting classes and join dramas and recitals to gain experience.

Balance everything 

Being a triple threat performer not only means your good in all forms of entertainment, it’s also important that you balance all three of these to become better. Sing, dance and act to make the crowd want more of you and the talent agents in New York City to sign you for a job.

Helping you Baby Model on the Set

Thinking about letting your cute, adorable child model for commercials and print ads? We’ll many baby modeling agencies in New York City are constantly looking for new talents, no matter for old they are.

Babies have it really easy when it comes to modeling. After all, the only thing they really do is just stand or sit around an look cute while the photographers take pictures of them. As a parent, you want to make sure your baby is actually doing a good job. However, babies will be babies and they will have tantrums and breakdowns while on the shoot.

Here are some tips to help you calm your baby down during these moments.

Always bring their favorite toy

Use this as a distraction. Babies usually have a favorite toy that they always look for and play with more often. Make it a point to always carry this around with you and hand it over to the baby once they look like they’re about to get into a tantrum. You can also bring extra toys with you so that they can have something else to play with or share with other kids on the set.

Have food around

Kids get hungry really fast, and spending half a day in a shoot and having to work will get them hungrier. Always have some food around just in case they want something to munch on during their breaks. Bring lots of water, milk or juice since most of the time, shoots are going to be really hot because of the studio and extra lights. Keep them well hydrated and give them something to drink even if it looks like they don’t need it.

Never leave their sight

The easiest way for babies and toddlers to lose their temper and get into tantrums is by losing sight of their parent or guardian. Babies usually have high anxiety against getting left behind or not being able to go near to their guardian or parent. Stand behind the camera man or where the baby is looking so they won’t feel left alone.

Never pressure them

Give them breaks and let them rest before their next shoot. Baby modeling agencies in New York City should only assign their baby models a specific number of work hours, so talk to them about this and agree on something the lets your child work, play and grow up as normally as possible.

3. Tips for Memorizing your Lines

As a new actor, have you ever wondered just how actors and actresses managed to memorize their lines to perfection? Just how do you memorize sections of Shakespeare’s Hamlet?

The secret (if you can call it that) to memorizing lines is practice and persistent repetition. Although there are techniques to speed up the process, it all boils down to practice and repetition.

Below are a few tips to make things a little easier.

1. Read Out Loud and Repeat

Reading your lines out loud, over and over again is the simplest yet most effective way to commit them to your memory. Sure, it’ll be a painful process of forgetting what comes next after this line and that, but the more you read out loud and repeat, the easier it becomes.

2. Listen to your Castmates

A common mistake made by novice actors during rehearsals is to wait on their castmates, that is, to wait for their turn to recite their lines. Change your approach by listening to your castmates and responding, rather than reciting with your lines.

Using this method and staying in character results in a better performance and enhances your ability to memorize your lines since you’re internalizing them instead of just committing them to memory. It also gives you a better understanding of the context of the dialogue.

3. Listen to your Lines

If you’re memorizing lines from a famous play or musical, such as Les Misérables, try listening to them while doing everyday activities, like chores, working out, or walking the dog. If your lines are taken from original material, record them on your phone (most smartphones have this feature) and listen to them with your headphones.

In fact, many actors not only listen to recordings of their own lines, but of other characters as well because, as mentioned earlier, it helps give them a better sense of the context of the diogue.

These are just 3 tips to consider when memorizing your lines. Try them out, and you’ll find yourself having an easier time when auditioning at acting agencies in Pennsylvania.

Tips for Keeping your Complexion Looking Great

As a model, it goes without saying that your main assets are your looks—everything from your face, body, skin, and hair should be kept in great condition, otherwise you’ll be out of work.

Even if you’ve been signed to a modeling agency in Pennsylvania, New York or Los Angeles, you still owe it to yourself to keep skin looking healthy and at its best.

Here’s a brief list of beauty tips on how to do just that.

Clean Skin is Healthy Skin

One of the keys to having great-looking skin is to have clean skin. To keep those much-dreaded breakouts away, engage in a simple routine of using a gentle facial cleanser after waking up and before going to bed at night—this helps keep skin and clear. Don’t forget to exfoliate your skin with a face scrub at least once a week to remove dull, dead skin cells and bring out a glow to your skin.

Keep Out of the Sun 

A little time out in the sun is good, but too much of it can damage your skin. Ultra violet rays can cause wrinkles, age spots, skin lines like crow’s feet, and premature aging—if you’re really unlucky, even skin cancer.

The best way to mitigate the harmful effects of too much sunlight is to use simple preventive measures, such as wearing a hat, using sunscreen, etc.

Stay Hydrated 

More than half of the human body is made of water and for it to function properly, it needs to stay hydrated. Your organs begin to function poorly when you consume little water, and it shows on your skin as well. The skin, by the way, is your body’s largest organ, so it really pays to stay hydrated.

Eat Healthy

What you eat shows on your skin. If your diet consists mainly of fatty and greasy foods, your skin will show it—it’ll be greasy and dull and marked with acne. Likewise, foods high in salt increase your water retention and give your face a puffy appearance

Conversely, foods high in vitamins, minerals, and nutrients will give your skin a fresh and glowing look. Vitamin C for instance, is a wonder vitamin for your skin.

 Get Enough Sleep

The human body needs at least 6 to 8 hours of sleep to recover and rebuild damaged and dead cells. Failing to get enough rest will show in your face; these signs include dark eye bags, puffy eyes, blood shot eyes, dry skin, and more. Of course, make-up can always hide these things, but nothing beats getting enough sleep.